Treat Yourself Before You Wreck Yourself!

Eating healthy is a lifestyle, but I do treat myself too! It's so sunny out today that ice cream seemed appropriate. So why not go ALL OUT and have Dutch Dreams ice cream!

People often ask if I eat "clean" all the time ... and for the most part, I do follow a healthy eating routine, but it doesn't feel like a "diet". Making smarter food choices is a lifestyle and bottom line is I feel better when I eat healthier!

I DO treat myself without any regrets. I am NOT in the gym 7 days a week and I do miss some meals and workouts. I work a full-time job in addition to No Tummy Mommy ... and most importantly, I am a mother! I try and enjoy every day to its fullest especially when ice cream is involved ;)

Hope everyone is enjoying this beautiful Saturday!