The Power of Plants
Loved hanging with Ada, Founder of Minimodelgallery, yesterday - we fell in love with everything at Crown Flora in Queen West that we could not leave without one of their incredible Air Plant Terrariums.
Did you know that keeping plants inside your home can bring a host of physical and mental health benefits? Not to mention, I added a green smoothie for an extra boost this morning!
1 cup unsweetened almond milk
1 handful of spinach
1 tsp ground chia
1 scoop protein powder
1/4 cup ice
Blend and serve! #HappySaturday