Turkey Bolognese Recipe ... Yes, I Eat Carbs!

Yes, I eat carbs! Cutting out any food group (especially carbs) from your diet can result in a pretty miserable and impatient mommy! For dinner last night we had some ground turkey bolognese with brown rice pasta. Here's the recipe!


  • 1 lbs. ground turkey breast
  • 1 onion, diced
  • 3 carrots, peeled and diced
  • 2 garlic cloves, crushed and minced
  • 6 Roma tomatoes, chopped
  • 2 tbsp. evoo
  • 1 tbsp. oregano
  • 1 Bay leaf
  • Fresh basil (I like lots of it)
  • Sea salt and pepper, to taste


dd the olive oil to your pan and cook on medium heat. Add the onion, carrots and garlic and cook until slightly translucent. Then add the basil, oregano and turkey. Heat until turkey is fully cooked. Now toss in the remaining ingredients and simmer. Serve with pasta. Enjoy!