Ain't No Thing But a Kettlebell Swing

We're back on the Rebel Mama blog talking about embracing our mom bod ... and we share our top 3 kettlebell moves that focus on troublesome mommy areas!

If you knew me pre-Harper, I could be found in the gym 6 days a week for hours at a time. Things have changed and prorities have shifted; exercise is often 20-30 minutes at a time now and usually done in the comfort of my 800 square foot condo. Otherwise, I'm sneaking out at lunch hour to get in a quick workout at the local Goodlife. 

Investing in a kettlebell was one of my best decisions to support my fitness goals post baby. Click here to find out more!