Check us out on BonjourBlissBlog.com
We had the opportunity to work up a sweat with Roxanne, the face behind BonjourBlissBlog, and her daughter, Ella. It was such an incredible opportunity to see our little girls "exercise" together.
This collaboration was supported by the Whistle App which is a cool new way to connect with like-minded people in your area who want to get a sweat on just like you!
Check out the official blog post on Bonjourblissblog.com and check out some of the great shots from our workout together. I'm so glad my daughter has a new workout buddy for life!
We had lots of fun incoporating hula hoops and kettlebells, but for the most part we focused on bodyweight exercises; we kept it really simple (especially since the girls were with us).
Here's one of the circuits we did that day. :
- 20 x Bodyweight Squats
- 20 x Alternating Lunges
- 20 x Step Ups
- 20s Plank
Rest 30s and repeat for a total of 15 minutes.