Check us out on the Not So Mumsy Blog!

Eeeek! We're on the Not So Mumsy Blog today and I can’t tell you how thankful and excited I am about this ...  I’ve literally stalked and obsessed over this mama Marcia since I got on social media. I’m sure most of you follow her already, so pleeeease go and check us out on her blog where we talk about the best moves for the new mama!

Remember, we carried a baby for 40 weeks, so don't add extra pressure on yourself to try and up your fitness game! Results don't happen overnight ... they happen over time! This post is dedicated to the new mama, but it also helps all of us better embrace our beautiful mom bods!