Let’s talk about kids nutrition and how challenging it can be to sometimes hit all the recommendations for fruits and veggies, fibre, omega-3 fatty acids or vitamin D.Read More
In our fast-paced digital world, there is just something so special about writing a letter to your child that can never be replaced. Read a letter I wrote my little ones that was inspired by a recent campaign from Dairy Farmers of Ontario!Read More
Here are 10 postpartum body affirmations that help me when I am having one of those days.Read More
Home workouts are where it’s at for me at the moment and I’m okay with it. From bodyweight moves and bootie bands to kettlebells and dumbbells, I’m just doing what I can at home with or without the kiddies.Read More
I’ve always made health a big priority for my family and myself. Being active is one thing, but I wanted to make a bigger commitment to improving our nutrition this year. Don’t get me wrong, we are great eaters, but with our growing family I needed to step up my game. Read on about how and why we’ve incorporated hemp foods into our routine!
I never knew that strollers had evolved so much over the years. I have always used and loved our existing stroller brand with both Harper and Noa, but since partnering with Babies’R’Us Canada, I was given an opportunity to venture out and see what else was out on the market. Plus, it’s important for me (and all of us mamas) to stay up to date with what’s new and exciting in the stroller world because so much is changing all the time. From size and weight to prints and patterns, the stroller game is no joke!Read More
Read what my fitness routine looks like for 2019Read More
For all you last minute shoppers, here is a list of some of my faves that you can still get this weekend! PS - THIS IS NOT SPONSORED!Read More
SLEEP. Such a foreign and forgotten word (mamas, am I right?!). Twenty-one days ago marked Daylight Savings and as most of you know, that time shift can sometimes make or break us! With that said, it was on this day that I announced that I had teamed up with @Philips to experience their Wake-Up Light – Harper and I received our own lights to try and I really didn't know what to expect. On November 4th we took on the #21BeautifulMornings Project and I made sure to share all the results on the blog! Click the link to read all the details. #PhilipsCanadaRead More
Have you ever spent time in the baby monitor aisle only to leave the store feeling confused and overwhelmed? I’ve been there too. Also, a lot has also changed since Harper was a baby, so I had to really do my homework.Read More
We are two months into the school year and if your kids are anything like my Harper then they are probably getting a little bored of the same ol’ snacks in their lunch box. I knew it was time to change things up and give my daughter’s snack situation a refresh! Try this easy nut-free granola bars for this week’s school snack!Read More
Guys, I am so excited to announce that I have partnered with @BabiesRUs_Canada this year and agreed to a role that I couldn’t turn down. They’ve asked me to review some key products and I’ve made a commitment to provide my honest opinion on each. I know as a mother it can be so confusing when shopping for various items that it helps to read reviews to get the real deal beforehand. With that said, I’m kicking off this partnership with reviewing The Graco TurboBooster TakeAlong. Keep on reading for the full review … spoiler alert: it’s a good one!
It’s all too easy to beat yourself up to lose that “baby weight”, so today I took the time to sit down and really think about ten things that I believe are so important to remember when it comes to postpartum fitness (that go beyond fitting into your pre-baby wardrobe).Read More
Motherhood looks different on everybody and what a beautiful thing that is! I have to say it is such an honour and privilege to raise two daughters. I feel so grateful to have this role as a mother and want to do the best I can to raise healthy, confident and strong little women. When I think about how I can do this, I started writing down a list of things I felt would support this nurturing.Read More
I was motivated by a mommy friend, Ronit from @leagueofmoms, to write this post after she spoke at the MOMSTO Wine Festival last month. And since I’ve been on maternity leave now for seven months it feels like the right time to share my story and how I’ve been living my best and healthiest mat-leave life too. Plus, as cliché as it sounds, time if flying by all too fast! I’ve tried my hardest to make the most of each day, but #MomLife often gets the best of me. With that said, here are my tips to making the most of my mat leave, as well as the real deal when it comes to doing so!Read More
t has been hard keeping this project on the DL, but I couldn't wait any longer. The So Yummy Mommy series is officially here!! I've partnered with my good friend, Sabrina, who is Registered Holistic Nutritionist and also a mama of two! Throughout my pregnancy with Noa, she was my go-to for all things nutrition and so what better person to team up with to bring you The So Yummy Mommy Series!Read More
I will never forget Harper and Noa’s very first bath at the hospital. Did you know that 80% of babies born in Canada have their first bath with JOHNSON’S® and this hasn’t changed for many years. But what has changed is that JOHNSON’S has reformulated their products, inside and out, to set a new standard for gentle.
Now their products have simpler formulas with fewer, more natural ingredients. Today I’m proud to say I am an official ambassador for JOHNSON’S! Head to the blog because I share more about how JOHNSON’S has raised the bar when it comes to what is best for my baby and yours.Read More