Total Kick-Start Program

Total Kick-Start Program


The ultimate fitness and nutritian program. This package includes both the Total Kick-Start Program Nutritional Guide and Workout Guide.

The NTM Nutrition Guide can help get your eating on track so that you can get the results you want to be your happiest and healthiest self. Your NTM eating plan is easy-to-follow and you will know what you need to be buying, cooking and eating each day. Plus, included in this program, you will find a guide to help you measure out your portion sizes. There is no more guessing because it’s all laid out for you with recipes to support you along the way!

The NTM Workout Guide is the perfect kick-start to a mother’s fitness journey! It provides you with 4 weeks of exercises that progress in challenge and time. Your exercises can be done in the comfort of your own home with no equipment necessary. What’s more, you are given details on how to continue your workouts after the 4 weeks is complete, so that you can keep challenging your body and most importantly, be a happier and healthier mama for years to come!

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