How I Got Ready To Shoot A Magazine Cover in 21 Days

FitnessTrisha EnriquezFebruary 1, 2022fitness, fitspo, motherhood, health, nutrition, exercise, workout, workoutsComment

5 Easy and Effective Home Workouts

Here are some options for home workouts!

5 Questions You Need To Ask Yourself Before Starting Your Postpartum Fitness Journey

5 Questions You Need To Ask Yourself Before Starting Your Fitness Journey After Baby … and then What to Do Next?

Home Workouts For the Win

Home workouts are where it’s at for me at the moment and I’m okay with it. From bodyweight moves and bootie bands to kettlebells and dumbbells, I’m just doing what I can at home with or without the kiddies.

FitnessTrisha EnriquezMarch 19, 2019fitness, fit moms, exercise, post partum, postnatal, postpartum, motherhood, momlife, workoutsComment

A Day in the Life with an Almost-1-Year-Old

LifestyleTrisha EnriquezFebruary 7, 2019motherhood, momlife, momtruth, baby, postpartum, postnatal, fitness, fit mom, mom, daughter, health, nutrition, exerciseComment

Don’t Worry, Be Hemp-y!

I’ve always made health a big priority for my family and myself. Being active is one thing, but I wanted to make a bigger commitment to improving our nutrition this year. Don’t get me wrong, we are great eaters, but with our growing family I needed to step up my game. Read on about how and why we’ve incorporated hemp foods into our routine!

So Yummy MommyTrisha EnriquezJanuary 27, 2019fitness, nutrition, eating, healthy, motherhood, family, postnatal, recipes, postpartum, health, healthy family, exercise, workouts, foodsComment

What Does My Fitness Routine Look Like

Read what my fitness routine looks like for 2019

FitnessTrisha EnriquezJanuary 3, 2019fitness, postpartum, gym, workout, routine, nutrition, exercise, postnatal, motherhood, working out, mother, home workoutsComment

Postpartum Fitness: 10 Things To Remember

It’s all too easy to beat yourself up to lose that “baby weight”, so today I took the time to sit down and really think about ten things that I believe are so important to remember when it comes to postpartum fitness (that go beyond fitting into your pre-baby wardrobe).

FitnessTrisha EnriquezOctober 19, 2018fitness, postarpartum, postnatal, healthy, health, wellness, nutrition, exercise, workouts, mother, motherhoodComment

Breakfast Smoothies Made Easy

80% of the time I have breakfast on the go and it is usually a smoothie of some sort! We all know mornings can be pretty chaotic, so having simple smoothie recipes on hand makes life so much easier. You can blend, pour and take it out the door with you! I'll get right to the point and share my favourite (SUPER EASY) breakfast smoothies; hopefully they make your mornings less crazy too.

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