Posts tagged Lifestyle
The Post-Baby Body Problem Moms Don’t Talk About, But Should

This article I recently wrote was just featured on the Not So Mumsy Blog, but it's an important topic so I felt inclined to share it on my own blog too! For all you mamas, please (please) take the time to read this article.

The one concern I hear most about revolves around the tummy area. Mothers often ask, “why do I still look 6 months pregnant?” or “I have a pooch that won’t go away” or “I just want my pre-baby tummy back”. The mommy tummy is actually a ‘thing’ and is likely a result of a condition called Diastasis Recti Abdominis.

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Shoes Speak Louder Than Words

Sometimes we all need a little retail therapy! I actually just discovered Designer Shoe Warehouse Kids is here in Canada and it’s changed how I shop for shoes forever. I’m sure you can agree that kids feet grow so darn fast that you end up buying so many shoes to keep up. We're off to Mexico tomorrow and I needed to get her new sandals and flip flops, so it was perfect timing that I found DSW!

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How To Ditch Weekend Overeating

The weekend’s coming to an end and I’m sure you enjoyed a lot of extra servings of ‘something something’ that might have you feeling slightly slower than usual on a Sunday evening. Whether it was brunch today or pizza for dinner last night, we’ve all been there. Weekend’s are often reserved for overeating because we tend to save “healthy eating” for Monday to Friday and go ham Saturday and Sunday.

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Make Your Move with Joe Fresh Active!

We're just two weeks into the new year, so I hope some of your 2017 resolutions are still standing strong. Like many of us, I'm sure something about health and fitness is included as part of your list. One of my intentions this year is to try at least one new fitness class each month. And let's be honest, there is just something about wearing fresh new active gear that makes a workout that much better. 

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Shower Time is “Mommy Time”!

As a mother, there are days where showers are missed and teeth go unbrushed. The norm for most mamas right? I have to say that showers are my “mommy time” and although rushed at times, a shower is where I can take a quick moment to breathe and relax (even if I hear my child screaming MOM for no reason whatsoever).  I need to remind myself that I won’t come out of the shower with something on fire!

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NTM x WE Day Family

I just attended We Day Family here in Toronto and it was such a beautiful and memorable experience. It was my very first time attending a WE event so really didn't know what to expect. If you don't know anything about WE, what you should know is that it's a movement that brings people together and gives them the tools to change the world. WE Day is one of the word's largest non-profit causes on Facebook with over 3.3 million likes!

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7 Tips for a 7-Day Detox

Healthy and sustainable weight loss happens over time and includes a wholesome eating regimen coupled with a consistent workout routine. But what happens when you only have a week to fit into you favorite little black dress for a friend’s wedding or you need to get bikini ready for a last-minute family vacation. Everyone asks what you can do if you only have a week to get it together! I just shared these tips on the amazing Not So Mumsy Blog, but if you missed it here are the details!

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