Read 6 tips to healthy skin and wearing SPF is one of them!
Read More
Read the 3 things I do in the shower (singing isn’t one of them) and to discover more on the Olay Fresh Outlast collection.
Read More
We just partnered with Goody and now you can get a glimpse into our morning hair routine - it's a workout in itself!
Read More
We teamed up with Lug to showcase their Puddle Jumper bag. It was designed with a mother in mind! Read more about the reasons why it's the perfect bag for a mom on the go!!
Read More
She made me a mama and I can't see life any other way!
Read More
I’m all for discovering new activewear and when I do, you better believe I will tell you about it. What’s more, when a brand is local to Toronto then it's really caught my attention.
I love supporting local Canadian brands especially those that promote a healthy lifestyle for the entire fam. Say hello to Jill Yoga activewear! Aside from being a Toronto brand (which I love), I was really drawn to all the vibrant and bold colors right off the bat. If you know me, you’ll notice that we lack a little color in our workout wardrobe, so this line really brought life to our closet! Seriously, if you look at previous pics you will notice a whole lot of black. Boring, I know ... but not anymore!
Sometimes we all need a little retail therapy! I actually just discovered Designer Shoe Warehouse Kids is here in Canada and it’s changed how I shop for shoes forever. I’m sure you can agree that kids feet grow so darn fast that you end up buying so many shoes to keep up. We're off to Mexico tomorrow and I needed to get her new sandals and flip flops, so it was perfect timing that I found DSW!
Read More
As a mother, there are days where showers are missed and teeth go unbrushed. The norm for most mamas right? I have to say that showers are my “mommy time” and although rushed at times, a shower is where I can take a quick moment to breathe and relax (even if I hear my child screaming MOM for no reason whatsoever). I need to remind myself that I won’t come out of the shower with something on fire!
Read More
As you know, we make health a priority in our home, but I do emphasize the importance of the health of our Earth and all life on our beautiful planet! Our health truly does go beyond our household and as her mother I want raise a compassionate and caring child who not only wants to take care of herself, but also others (animals and our planet included)!
Read More
The holidays are officially upon us and aside from fighting off festive weight gain, the one other big concern is: Your Holiday Gift List!
Read More
It's official - No Tummy Mommy is a WE Families Ambassador! We recently attended the first WE Day Families event here in Toronto and felt inspired more than ever to give back in simple, meaningful ways.
Read More
I know how challenging it can be to allow yourself some well-deserved mommy time, but it's absolutely necessary for your mental health. Pampering yourself, whether it's a mani and pedi at your favourite salon or a solo coffee break at your local cafe, it is so important to give yourself that down time. Sure, that 'mom guilt' is real, but it actually shouldn't be. You deserve a little TLC too and it will improve your mood and keep you sane! Plus, your family deserves mommy at her best.
Read More
We are almost halfway through October which brings us to Canadian Thanksgiving. This weekend is usually a time when we feast on a little too much mashed potatoes and bread, plus one too many glasses of vino. But once this weekend is done, there is just no more excuses to get yourself back no track. Sure, cooler temps might give us a better reason to cover up with oversized sweaters and boyfriend jeans, but why not make October the month you take it up a notch with some new fitness goals? Let’s do this, mamas!
Read More
Every day I try and be the best mom and role model to this little girl. She watches my every move and learns from the things I do. But I realize more and more that she's actually the one teaching me. Motherhood has changed me in so many incredible ways! Here are 7 things she has taught me and I'm a better person because of it!
Read More
It’s easy to get caught up in everyday mom life and sitting in silence to meditate sounds like a far-fetched dream. I speak from experience; my to-do list stresses me out as it hangs over my head and there seems to be so much more I can do in 5 minutes than meditate. Well mamas, that’s where I was wrong. Meditation is very much an important part of your health and wellness journey.
Read More
Over the past two years, my daughter and I have taken time to set aside gently used clothing, toys and books to donate to Jessie's Centre, which is a multi-service resource centre for pregnant teenagers, young parents and their children. My daughter enjoys visiting the centre with me where I also take the opportunity to remind her of how extremely blessed we are to have the things we do.
Read More
Cat's out of the bag! No Tummy Mommy has officially signed on to be a Karma Athletics Activist! If you haven't heard about this incredible line, then you are definitely missing out.
Read More